Look after your body, or you'll have nowhere to live

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WHY POWER YOGA?

If you look odd in fitted clothes; If you feel fatigue or sleepy; If sometimes you tend to forget things...

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YOGA OVER OTHER PROGRAMS

Yoga is a complete process in itself while other's are only physical Exercise to the body...

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WHAT WE OFFER

All our instructors are well trained, knowledgeable with years of experience in the field of yoga teaching.

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YOGA TEACHERS TRAINING

Power Yoga is a beginner-friendly, elective style of HATHA Yoga with scientific..

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CORPORATE YOGA

It is the art of freeing a corporate man so that he/she is motivated,..

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Our Yoga classes

Benefits of Yoga classes at corporate house

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health - whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling.
» Reduce stress level.
» Back and Cervical pain relief
» Improve working efficiency.
» Develop cordial relationship between employees
» Reduce health budget

Corporate Yoga is nothing but the art of freeing a corporate man so that he is motivated, creative and energized. It is about bringing him to a state of mind where he can think in new ways, deal with the pressures of work, respond to challenges effectively and stay calm through it all.


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