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THE YOGA GURU DID MIRACLE WITH ME
" I am very grateful for the yoga session of Mr. Mohan. I have been having his sessions for the last five... more»
CARING AND EXPERIENCED WAY OF TEACHING
I have been to almost all the senior yoga therapist in India mainly in Delhi. I have been practicing yoga... more»
CURED CHRONIC PROBLEMS
Hi I am Ansul Agrawal. I had sinus, headache and some fever related problem from my childhood. I tried all types of medicine like allopat... more»
I like health yoga session most. I achieved weight loss, pain relief, stress relief, strength, stamina and flexibility. Now a day my colleagues are more comfortable... more»
Benefits Of Power Yoga
- ᐈ It generates energy.
- ᐈIncrease strength, stamina and fitness level.
- ᐈ Tone up the body and keep you slim, trim and fit.
- ᐈ Rejuvenate your body.
- ᐈ Manage your stress and anger.
- ᐈ Generates energy.
- ᐈ Helps you to manage pain, heal common ailments, and promote your overall well being.
- ᐈ Keep the body and the mind relaxed, even as you stretch, extend, rotate, and flex your body.
- ᐈ Positively penetrate each layer of the body and, ultimately the consciousness itself.
- ᐈ It helps to keep the nervous system elastic and capable of bearing stress.
- ᐈ It is both therapeutic and preventative in nature.
- ᐈ The benefits are cumulative over time.