Enter your email for free Newsletter
 

Follow Us   
       









yoga meditation guru

yoga meditation guru Delhi,Ncr,Noida,Ghaziabad

fitness yoga guru Delhi,Ncr,Noida,Ghaziabad

power yoga weight loss Delhi,Ncr,Noida,Ghaziabad

Corporate Yoga guru

The Yoga Guru India

The Yoga Guru India Delhi,Ncr,Noida,Ghaziabad

yoga meditation guru


 










Home     

Home Remedies For Anemia

Anemia is a disorder, which results from decrease in the concentration of red blood cells or hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues. Anemia results in decreased oxygen carrying capacity of blood.

Common Causes of Anemia: Bleeding (hemorrhage), Iron deficiency, Body inability to produce sufficient red blood cells, Hemolysis (destruction of red blood cells), Menstruation, Pregnancy, Lactation, Peptic ulcer, Piles, Hiatus Hernia and Hookworm infestation are the common causes anemia.

Home Remedies for Anemia

Tips 1:
1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.

Tips 2:
Consume a ripe banana with 1 tbsp of honey 2 times a day.

Tips 3:
Soak 10 currants overnight. Remove seeds and have for 3-4 weeks as a first thing in the morning.

Tips 4:
Drink a mixture of apple and tomato juice.

Tips 5:
Eat a lot of green leafy vegetables.

Tips 6:
Honey is very good for an anemic person because it helps increase the hemoglobin in the blood. It is rich in iron, copper and manganese.

 

 

 


Designed by PGPS Web Solutions