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Home Remedies For Arthritis

Tips1: Apply hot water bottle. This will promote better circulation to injured areas. It will loose muscles that have become stiff because of overuse.

Tips2: Mix 2 parts flour with 1 part mustard powder, add warm water to make a thick paste. Spread it on a clean cloth, and press against the skin.



 

 

 

 

 

 

 

 

 

 

 

 

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