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Home Remedies For Head Ache

Headache is among the most common medical complaints. The majority of them are not life threatening. They can be classified into three main categories, namely: Tension headaches, Migraine headache and Cluster headaches.

Tension Headaches are the most common type of headaches. Migraines have well-defined attacks with symptoms like nausea, vomiting, sensitivity to lights and sounds. Cluster headaches are repetitive ones that occur for weeks to months at a time, followed by periods of remission.

Common Causes of Head ache:

  • Precise cause of it is not known.
  • Several physiologic changes in the head and brain.
  • Dilation and constriction of blood vessels.
  • Abnormal activity of certain neurons.
  • Genetic factors may be a cause for migraines.
  • Smoking and alcohol may be cause cluster headaches.
Home Remedies for Head Ache:

Tips 1:
Roast some caraway seeds dry. Tie in a soft handkerchief or muslin cloth and sniff (smell) to get a relief from headaches.

Tips 2:
Apply the paste of 3-4 cloves on the fore head.

Tips 3:
A peeled and chopped apple, with a sprinkle of salt eaten first thing in the morning, for at least a week will cure chronic headaches.

Tips 4:
Make a herbal tea with 10-15 holy basil leaves (Tulsi), 5-6 peppercorns and 1/2" ginger piece, powder. Keep in an air tight bottle. Take 2 pinches with warm water when a headache starts.

Tips 5:
Massage head with rosemary oil.

Tips 6:
Add water to 1 tbsp ginger powder and heat gently in a pan. Apply the warm poultice on forehead. Keep for 15 minutes.





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