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Home Remedies For Mouth Ulcers

A mouth ulcer is a painful sore in the mouth. It appears on the tongue, the lips, and the gums or inside the cheeks. The first sign of the sore may be a tingling, burning sensation inside the mouth. They can occur either singly or in clusters. They are usually white or yellow in color, surrounded by red halos. Usually they heal within 7 to 10 days. There are 3 types of ulcers: Minor ulcers, large ulcers and Herpetiform ulcers (where one can have up to 100 very small painful ulcers)

Common Causes of Mouth ulcers:

Nutritional deficiencies such as iron, vitamins , especially B12 and C, Poor dental hygiene, food allergies , stress, infections particularly herpes simplex, biting the cheek, hormonal imbalance, bowel diseases and skin disease are the common causes of mouth ulcer.


Home Remedies for Mouth ulcers


Tips 1:
Grind some fresh coconut. Extract the milk and gargle with this 3-4 times a day.

Tips 2:
Keep 1 glass of chilled water and 1 glass of hot water ready at hand. Gargle alternately with hot and cold water.

Tips 3:
Boil 2 cups of water. Add 1 cup fenugreeks leaves and remove. Cover and keep for sometime. Strain the water and gargle 2-3 times a day.
Tips 4:
Boil 1 tsp of coriander seeds in 1 cup of water. Remove when slightly warm gargle. Repeat 3-4 times a day.

Tips 5:
Chew on 5-6 Tulsi (holy basil leaves) and sip some water. Repeat 5-6 times a day.

Tips 6:
Eating raw tomatoes helps rid mouth ulcers. You can gargle with tomato juice 3-4 times a day.

Tips 7:
Mix 7 parts of sugar candy (Mishri) with 1 part of camphor. Apply on the blister.

Tips 8:
Mix a pinch of turmeric powder to 1 tsp glycerin and apply.

 


 

 


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