to 90% of all visits to primary care physicians are for stress
50% of all lost work days are stress related.
of workers say stress caused them to quit or change jobs in the
past two years.
-75% office workers have cervical or back pain
-50% of working people have eyes related problems
one way or
Yoga at Work is now the
choice of many world class corporations. Experts agree that the
ongoing practice of Yoga promotes optimal health, wellness and
performance. Yoga at Work is an extremely cost effective
solution to counter the escalating costs of work related stress.
Here are a
few reasons why....
• Staff take
less sick days
learn stress management
staff morale and enjoyment
focus and control
We provide classes and workshops here at our studio, or we even
come to your workplace. A large space is not required. Our
classes range from yoga techniques that can be practiced at your
desk, to beginner through advanced classes for a group of
employees. Our workshops cover topics from selling with soul, to
yoga for mind, diet for healthy body to stress management. Our
ideas are limitless and we encourage you to come to us with your
own inspiration. More information