GARBH YOG PROGRAM FOR PREGNANT WOMEN
This is a complete program that makes you a complete Garbh yoga trainer. It covers all the aspects of the pregnancy. We teach you how yoga works on a pregnant lady as well as on her baby.
Curriculum
- Conception & Pregnancy
- Basic Understanding of Reproductive System
- Basic Understanding of Hormonal Mechanism
- Development of the Baby
- Common complaints and myths
- Diet during pregnancy and post pregnancy
- Introduction of Garbh Yoga
- Asanas
- Pranayama
- Meditation
- Yog Nidra
- Hypno-Birthing
